Now Yoga – Discover the road to better health
Your NEW Yoga Studio at Amberly Park Shopping Centre – Narre Warren South
STUDIO UNDER NEW MANAGEMENT WITH ALL NEW TEACHERS
JOIN NOW WITH OUR 7 DAY TRIAL FOR ONLY $7
Call to reserve your place – 0477 077 365
Memberships from just $15 per week * conditions apply
The Now Yoga Experience
No matter your experience or fitness level, we cater to the individual through meditation, breathing techniques, dynamic movements, static poses, philosophy, and mindfulness techniques. Improving your mental stability, energy levels, focus, strength, balance, flexibility, muscle integrity and posture. From the in side out we aim to heal and merge the body, mind & spirit.
Book your Class today. You don’t need to do anything except show up and be yourself, take time for YOU, relax & let go.
Getting in touch with Your Spirit
Yoga will help you be in touch with your quiet inner knowing. Using the Yoga space as a stepping stone to the other minutes of your day, yoga will help you to move you forward in your life. Yoga not only encourages you to believe in yourself and to have the confidence to make positive life changes, but by balancing your emotions, you are also drawn to look after your body and mind better. It doesn’t matter where you are on your journey, yoga will encourage you to look after yourself, get to know yourself on a deeper level, improve your health and give you a stronger sense of purpose and direction.
OPEN 7 Days a Week
All classes are designed for ALL levels of experience and fitness